Origin Coaching - Workshops

Female Legs &

Core Blast

Venue: The Pavilion, Grange Fields, Northwich, CW8 3BD

Dates: Every Wednesday 6:15pm

Price: £7

 

A 1 hour mix of lower and core exercises that combines resistance and cardiovascular training!

This is open to all levels of fitness, containing a 10 minute warm-up, 45 minute workout, and 5 minute cool down! 

Come and join a team of females who are having fun whilst improving their mental and physical health. 

Please bring a mat, towel, and a bottle of water!

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