
Nutritionist, Personal Trainer & Educator
As a qualified nutritionist, personal trainer, and lifestyle coach I help people improve their health and body composition. Education, balance, and compassion are at the heart of my coaching style.
Online Coaching
Helping people all over the world improve their five pillars of health: nutrition, exercise, sleep, hydration, and stress management.
From here in the UK, to Australia, America, and Europe, I am helping people make lasting change via weekly video checkins, gradually helping them adjust their nutrition and embed strength training into their lives. Giving them the required tools, knowledge, and autonomy to make a lasting health and body composition change.
Personal Training
Currently working out of Namix Performance Centre, Northwich.
I am proud to uphold evidence based practice when it comes to helping people learn how to lift weights and improve their nutritional habits.
My aim is to make you independent and confident within the gym environment – an investment in your longterm health and body composition.
Workshops
With education and community at the heart of my coaching style, I run frequent workshops based around nutrition and exercise.
All taught through evidence based practice, with the aim of giving you the tools and knowledge to practically improve your health and body composition.
Remove the confusion of what to believe online and have fun in a group setting in the process!
Testimonials
“We can route the vast majority of mental and physical diseases, weight gain included, back to the disparity between our biological environment, and the modern cultural one we find ourselves in. I help people like you close that gap gradually, realistically, and in a way that puts you in control”
– Sam Jones, Founder of Origin